Welcome.
I am a committed, caring and highly qualified counsellor, accredited with the British Association for Counselling and Psychotherapy.
I am passionate about helping people of all ages to help themselves reach their goals in life. With all age groups I have dealt with issues such as Anxiety, Depression, Family relationships, Self-Harm, Suicide, Bereavement and Anger.
ISSUES I CAN HELP WITH
Abuse
Anxiety
Bereavement
Child related issues
Depression
Eating Disorders
Obsessive Compulsive Disorder
Panic Disorder
Phobias
Self Harm
THERAPIES OFFERED
Cognitive behavioural therapy (CBT)
Humanistic therapies
Integrative
Mindfulness
Person-centred therapy
Play therapy
Psychodynamic therapy
Solution focused brief therapy
HOW COUNSELLING CAN HELP
Counselling gives the client a chance to talk about what is bothering them to someone who is not a family member or a friend. Together we ‘open up’ and explore the issue and this helps the client understand things better. I help them to look at all the options available so that they feel able to make their own decision.
